//parkrun 301 – Porthcawl ❄️
total parkruns: 301parkruns this year: 2course PBs this year: 0had planned swansea today so we could hot foot it over to square peg for a nice feed and mug or…
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3 January 2026
afan trails: 09 november edition
📸:Joolz (with Darren edit) crapping my pants all week to do this one. imposter syndrome in full flow - not a "proper" runner, too slow, not fit enough, too tired,…
9 November 2025
🎬 Review: Host
Title: HostYear: 2020Genre: Horrormy thoughts 💭 (may contain spoilers)i have been desperately looking for something to scratch the scary itch and stumbled in this one on some top 100 list…
7 September 2025
// germs
day 7 of germs what a twat of a week. i am a terrible person when i have germs - i'm at the point of promising that i will never,…
7 September 2025
we run wales: august edition
📷: Katie Lamb sort of a last minute decision as my nerves over my abilities and confidence in general have not been on the good side of healthy. very easy…
24 August 2025
what we fondly refer to as one of many 'ism' spoons
// daily prompt: 05 may 2025
Do you have a quote you live your life by or think of often? not sure it can be deemed a quote maybe but it's definitely something that's steered many…
5 May 2025
it's a bloody bug hotel! how cool is that!
// parkrun #266
the plan was a flat 6mile run - so a few miles before and a nice 5k to finish off at swansea bay parkrun. halfway there i remembered that there…
3 May 2025
// april summary
april has been mostly a good month. it's moved along quickly but i've made sure to follow through on lots of promises to myself. sure some things have slipped by…
1 May 2025
//parkrun #265
return to where it all started for me today - Porthcawl ⛱️ absolutely bloody boiling 🥵 can't believe the weather - hoping it's just a bit freaky and not climate…
26 April 2025
//daily prompt: 24 april 2025
Describe a risk you took that you do not regret. so many prompts around regrets at the moment WP - what you trying to do to us! start off with…
24 April 2025
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