afan trails: 09 november edition
📸:Joolz (with Darren edit) crapping my pants all week to do this one. imposter syndrome in full flow - not a "proper" runner, too slow, not fit enough, too tired,…
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9 November 2025
// germs
day 7 of germs what a twat of a week. i am a terrible person when i have germs - i'm at the point of promising that i will never,…
7 September 2025
we run wales: august edition
📷: Katie Lamb sort of a last minute decision as my nerves over my abilities and confidence in general have not been on the good side of healthy. very easy…
24 August 2025
//parkrun #265
return to where it all started for me today - Porthcawl ⛱️ absolutely bloody boiling 🥵 can't believe the weather - hoping it's just a bit freaky and not climate…
26 April 2025
//headspace
it's been a while since I felt like I needed to open this app. That's probably not how it's supposed to work - sure using it consistently when you don't…
21 April 2025