//swansea running 🏰
forgot to post on sunday but i managed a whole 9miles with the werunwales crew. we ran from swansea train station down to the big apple via all the swansea…
0 Comments
10 September 2024
//parkrun #240
ten more parkruns until a @parkrunuk t-shirt upgrade 🤘🏼 on a streak with the tourism and ventured up the M4 for a foggy but fun llllo effort. local kids footy…
7 September 2024
//thanks bus 🚌👍🏼
when you think you can't get any wetter you can always rely on a national express coach to scrape through the puddles 🌊 almost 5mi done with my gammy heel…
5 September 2024
//panic time
oh deary me...33 days til cardiff half and i am hanging out of my arse after 3.6 miles. time to wisen the fuck up and get some routine back -…
3 September 2024
//krakow
visited krakow during my instagram hiatus. will need to go back as three days just wasn't enough. we walked our socks off. z parkrun castle museums sweet making run around…
18 August 2024
//thank you legs 🩶
first half marathon in forever - think the last one was 2019 🤔 hurting like fuck now and locked out of the house as i forgot to take keys 🤣…
9 June 2024
//fresh and new (well it was back in march)
forgot to post one of it coloured in and off to have it finished off next tuesday. then it's time to start 'project big coverup' really should be posting this…
4 June 2024
//training gone to shit 🙈
So...half marathon training going well 😭🙈 Plan A: 9 miles ❌ Plan B: it's ok we can do 8 instead ❌ Plan C: fuck around in margam park petting the…
29 May 2024
//sobriety update
cue up my smug as fuck walk on music please... obviously doing this for myself but a bit of ego stroking and recognition for my consistency and constant fighting against…
29 May 2024
